Lecithin helps the breakdown of fats and cholesterol, and is used to prevent arterial congestion.

Lecithin

Lecithin is a fatlike substance called a phospholipid. It is produced daily by the liver if the diet is adequate. It is needed by every cell in the body and is a key building block of cell membranes; without it, they would harden. Lecithin protects cells from oxidation and largely comprises the protective sheaths surrounding the brain. Lecithin helps the breakdown of fats and cholesterol, and is used to prevent arterial congestion.

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	Choline 350 mg 100 Vcaps - Solgar Solgar - Natural Food Supplements
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	Lecithin 1200 mg 100 Softgels - Now Foods NOW Foods - Food Supplements
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	Lecithin 1360 mg 100 caps - Solgar Solgar - Natural Food Supplements
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	Lecithin Granules 225g - Green Life Different
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	Phosphatidyl Serine 100mg 100 Softgels - NOW Foods NOW Foods - Food Supplements
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